<h3>1. Health and Fitness</h3>



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<h2>Safety First: The Importance of Responsible Skydiving </h2>
* **Follow Instructions:** Pay close attention to the instructions provided by the instructors and follow them meticulously.
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<h3>The Impact of Equipment Weight</h3>
Understanding the weight limits imposed by skydiving operators is essential for anyone considering this exhilarating adventure.